International Journal of Preventive Medicine

LETTER TO EDITOR
Year
: 2019  |  Volume : 10  |  Issue : 1  |  Page : 164-

Exercise improves glycemic control among patients with type 2 diabetes mellitus: A summary of meta-analysis and systematic reviews


Chidiebere Emmanuel Okechukwu 
 Physical Activity and Health Promotion, Department of Biomedicine and Prevention, Faculty of Medicine and Surgery, University of Roma Tor vergata, Via Montpellier, 1, 00133 Roma RM, Italy

Correspondence Address:
Chidiebere Emmanuel Okechukwu
Physical Activity and Health Promotion, Department of Biomedicine and Prevention, Faculty of Medicine and Surgery, University of Roma Tor vergata, Via Montpellier, 1, 00133 Roma RM
Italy




How to cite this article:
Okechukwu CE. Exercise improves glycemic control among patients with type 2 diabetes mellitus: A summary of meta-analysis and systematic reviews.Int J Prev Med 2019;10:164-164


How to cite this URL:
Okechukwu CE. Exercise improves glycemic control among patients with type 2 diabetes mellitus: A summary of meta-analysis and systematic reviews. Int J Prev Med [serial online] 2019 [cited 2021 Apr 18 ];10:164-164
Available from: https://www.ijpvmjournal.net/text.asp?2019/10/1/164/268740


Full Text



Dear Editor,

An optimal level and dose of physical activity are essential in the clinical management of type 2 diabetes mellitus (T2DM) and related health complications. Exercise training decreases glycated hemoglobin (HbA1c) levels to an extent that lessen the risk of T2DM-associated health complications among T2DM patients.[1]

A well-supervised exercise training of >150 minutes per week leads to larger HbA1c drops, however, exercise training when combined with dietary modifications was associated with lower HbA1c among patients with T2DM.[2] Combined aerobic and resistance exercise could be more effective in improving glycemic regulation and reducing blood lipids in patients with T2DM.[3]

A decrease in HbA1c is linked to exercise consistency, and the weekly volume of aerobic and resistance exercise training, combined and supervised. Consequently, exercise duration, intensity, and volume are key factors for glycemic control in patients with T2DM, consistent with a planned exercise training schedule.[4] The results of a collective study that analyzed aerobic exercise and T2DM investigations showed a significant improvement in both HbA1c and peak VO2 among patients with T2DM.[5]

Apart from the improvement in glycemic control, exercise training leads to improvements in insulin sensitivity and metabolic function among individuals with T2DM. Equally, resistance and aerobic exercises are effective in glycemic control among patients with T2DM. However, supervised, well planned and combined exercise training program for patients with T2DM that is achieved by dividing aerobic and resistance training into distinct sessions could be more effective in the treatment of T2DM and associated metabolic complications [Figure 1].{Figure 1}

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Conflicts of interest

There are no conflicts of interest

References

1Boulé NG, Haddad E, Kenny GP, Wells GA, Sigal RJ. Effects of exercise on glycemic control and body mass in type 2 diabetes mellitus: A meta-analysis of controlled clinical trials. JAMA 2001;286:1218-27.
2Umpierre D, Ribeiro PAB, Kramer CK, Leitão CB, Zucatti AT, Azevedo MJ, et al. Physical activity advice only or structured exercise training and association with HbA1c levels in type 2 diabetes: A systematic review and meta-analysis. JAMA 2011;305:1790-9.
3Schwingshackl L, Missbach B, Dias S, Konig J, Hoffmann G. Impact of different training modalities on glycaemic control and blood lipids in patients with type 2 diabetes: A systematic review and network meta-analysis. Diabetologia 2014;57:1789-97.
4Umpierre D, Ribeiro PA, Schaan BD, Ribeiro JP. Volume of supervised exercise training impacts glycaemic control in patients with type 2 diabetes: A systematic review with meta-regression analysis. Diabetologia 2013;56:242-51.
5Grace A, Chan E, Giallauria F, Graham PL, Smart NA. Clinical outcomes and glycaemic responses to different aerobic exercise training intensities in type II diabetes: A systematic review and meta-analysis. Cardiovasc Diabetol 2017;16:37.